Do you find it frustrating to have engorged nipples ? Fortunately , there are numerous solutions you can try to reduce nipple enlargement. Take a look at some of the popular options: 1. Chilling pads to your nipples can help to alleviate puffiness. 2. Nipple gels containing ingredients like aloe vera can soothe swollen nipples. 3. Applying light pressure to your nipples in circular motions can promote blood flow and reduce puffiness. 4. Choosing well-fitted bras can provide support and minimize nipple enlargement. 5. Including certain nutrients in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Incorporating a fitness routine can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like essential oils can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.