Spit vs Swallow What's the difference Gargle either swallow - what to do is up to you! Whether you opt for gargling or ingesting, it's important to consider your individual liking and comfort. There are different factors folks savor gargling instead of ingesting, while others discover pleasure in performing ingesting it all. Ultimately, it's all about your individual choice
and what brings you the greatest satisfaction! Decide thoughtfully and enjoy your preferred approach with confidence.